about me

My journey of breaking free from food and body perfectionism is what led me to my purpose. 

A genetic predisposition to addiction combined with living in a health obsessed culture

created fertile soil for an eating disorder that consumed all of my time, energy and potential in my early 20's.

I embarked on a very dark and lonely four year battle with anorexia, bulimia and orthorexia.

After two rounds of inpatient treatment I learned that recovery was possible if I was able to ask for help.

Today I am at peace with my body and thriving.

 Food doesn’t control me anymore.

Let's work together to take you from surviving to thriving.

Join the self-acceptance revolution by ending the war with food, exercise and your body.

Living your purpose is far more liberating and fulfilling then any arbitrary number on a scale could ever be.


For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.


— Cynthia Occelli

Are you ready?


cOACHING OPPORTUNITIES:

-  Free Consultation

- Weekly Group Sessions

- One on One Life Coaching

- Eating Disorder Recovery Coaching

2019 Sankalpa Workshop - 2:30 pm - 1/5/19 - True Self Yoga


Certification:

  • Certified Life Coach - The Life Coach School - El Dorado Hills, CA - June 2015

  • Certified Disordered Eating Coach - The Life Coach School - El Dorado Hills, CA - June 2015

  • Bachelor of Arts in Psychology - The Evergreen State College - Olympia, WA - June 2019


Lets work together:

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