Yoga is the art work of awareness on the canvas of body, mind and soul.
— Amit Ray

lets flow:

True Self Yoga

2727 WESTMOOR COURT SOUTHWEST, OLYMPIA, WA 98502

Wednesday - Yoga Sculpt (Vinyasa w/ weights) - 7 - 8 pm

Sunday - Flow w/ Meditation - 9 - 10:30am

 

Private sessions available by request.


Practicing yoga brings awareness.

With awareness comes acceptance and then evolution.

Yoga can serve as a bridge from a world of shrouded in darkness to one of light.

A combination of diving inwards on and off the mat will bring forth your highest potential.

Leave your expectations behind and what you will find on the mat is everything you are searching for..


CERTIFICATIONS:

200 HR Power Yoga Teacher Training - CorePower Yoga April 2014

50 HR CorePower Yoga Extensions Internship - June 2014

70 Hr CorePower Yoga Sculpt Certification - August 2014

Next Generation Kids Yoga Teacher (2-7 year olds) - July 2015